3555 Murphy Road, Suite 103Richardson, Texas 75082

972-424-3555

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5 Tips in Maintaining Healthy and Clean Teeth

5-tips-in-maintaining-healthy-and-clean-teeth

Our smile is the best curve we have. If you want to attain the best smile, change your lifestyle and start maintaining healthy and clean teeth for better oral health even when you age.

Here are five tips from a top-notch provider of dental services in Richardson, Texas, ORCHID Family Dental, about maintaining healthy and clean teeth.

  • Regular Brushing and Flossing. These two are the very common ways of maintaining teeth’s health and cleanliness. Brushing can get rid of plaques, food particles, and any substances in your teeth. But, there are areas where your brush can’t reach, like in between teeth. You can rely on flossing to clean hard to reach areas in your teeth. Brush at least 3x a day and floss daily.
  • Supply Nutrients and Minerals for Teeth. Your teeth also need nutrients to stay healthy and strong. Calcium is the best nutrient for stronger teeth. Fluoride is a mineral that is present in almost all toothpastes. This is because it can help prevent tooth decay and make your teeth stronger too. There are also other nutrients found on food that are good for the teeth like cheese, apples, yogurt and more.
  • Regular Dentist Appointments. Dentists are professional individuals specializing in teeth and oral health services. They can detect early signs of oral problems and be able to provide treatments. When you visit your dentist regularly, you can potentially achieve healthy and problem-free teeth or oral health. With us, at ORCHID Family Dental a reliable provider of dental services in Richardson, Texas, we can help you attain the best smile.
  • Use Soft Toothbrush. Low quality and hard toothbrushes should be avoided as they can lead to enamel abrasion, making your teeth look much yellowish. Always choose soft-bristled toothbrush or you can wash it in a hot water before utilizing it. You should also change your toothbrush at least every 3 months to experience optimum efficacy.
  • Don’t Smoke. There have been lots of cases where smoking let to oral health issues. Yes, smoking is actually bad not just for your entire health, but also to your oral health. You can get gum diseases and teeth deterioration, making your mouth look ugly and provide odd-smelling breath. Stop smoking and start caring for your oral health.

Everyone deserves a great and sparkling smile. This is the reason why we, at ORCHID Family Dental a leading provider of dental services in Richardson, Texas, provide different oral health services for everyone in need.

Let us help you achieve the best smile you dreamed of! Call us at 972-424-3555 to schedule your appointment with us.

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